On this episode, the first on a few upcoming episodes diving more into breathing... and how we can meaningfully change our health and life by breathing better. Today we talk about oxygen, carbon dioxide, and nitric oxide... and how one simple change in how you breathe can have huge impacts on your body and your erections.Here are a couple of the studies / information referenced in this episode:Nasal breath = 5.81x more nitric oxideCarbon dioxide facilitates unloading of oxygenNitric oxide is "the principal mediator of penile erection"Clarity calls will be changing soon and will no longer be free. Book your free call now: https://calendly.com/stevenmathis------Text me:801-742-1439Book a Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/