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The 40 Percent Rule

The 40 Percent Rule

FromHolistic Alpha: Male Optimization


The 40 Percent Rule

FromHolistic Alpha: Male Optimization

ratings:
Length:
8 minutes
Released:
May 19, 2021
Format:
Podcast episode

Description

The 40 percent rule is something that was originally coined by David Goggins. If you don't know who David Goggins is, you'll want to look him up. As we face challenges, and grow, in each area of our life... remember the 40 percent rule!Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/
Released:
May 19, 2021
Format:
Podcast episode

Titles in the series (100)

Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!