This episode focuses on showing how Biostrap is a game-changer in the health and wellness industry. Elias will discuss its features and how its recorded biometrics can make you consciously aware of your health. He will also share on why we tend to overlook simple biohacks, seeing the shift in prioritizing rest, and how he sees the future with Biostrap.Listen as we take biohacking to the next level with Biostrap.HIGHLIGHTS2:34 How personalized healthcare is now possible with Biostrap6:25 How the HRV score feature works and the proper way to use it11:50 Quantifying your health and having a conscious awareness to it17:30 Why you should rest when Biostrap tells you to do so22:16 Empowering coaches and health practitioners to use Biostrap24:34 On measuring your biometrics and why it’s clinically accurate35:52 Nature and the basic human needs as the most powerful biohacks38:43 How he went from being a troublemaker to certified biohacker44:38 His preferred technological biohacks 47:58 Why healing is a long-term process and why behavioral changes is considered in improving health56:02 How much can you purchase for a Biostrap (and other products they offer!)RESOURCES MENTIONEDBiostrap Website - https://biostrap.com/Biostrap Instagram - https://www.instagram.com/biostrap/Biostrap Band Products - https://shop.biostrap.com/Biostrap Accessories - https://biostrap.com/accessories/UPGRADE YOUR WELLNESSIonCleanse by AMD - https://www.amajordifference.com/?utm_source=FreddieSetGoLight Path LED Discount Code - beautifullybrokenCelsius Network Website - https://celsius.network/CONNECT WITH FREDDIECheck out my website and download “The Beautifully Broken Buyer’s Guide” - https://freddiesetgo.com/Join my membership program - https://www.buymeacoffee.com/freddiesetgoInstagram - https://www.instagram.com/freddiesetgo/Sing For Your Seniors - https://http//singforyourseniors.org