53 min listen
Elevate Your Year: Strategic Steps for Success in 2024
Elevate Your Year: Strategic Steps for Success in 2024
ratings:
Length:
17 minutes
Released:
Dec 25, 2023
Format:
Podcast episode
Description
As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead.In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health goals that not only sparkle with intention but endure the test of time.We delve into the profound impact that daily habits wield over our well-being, unraveling the secrets to a healthier and more fulfilling life. As the Beautifully Broken podcast continues to foster an inclusive space for healing and learning, this episode serves as a wellspring of inspiration. It encourages our audience to embrace their health journey with a blend of curiosity, hope, and patience, ensuring a transformative and empowering experience.HIGHLIGHTS[0:40] Exciting News in the Alternative Health Space[4:00] The 1 Question to Ask Yourself Before the New Year[6:10] Learn How to Fully Breathe[7;25] Making the Most Out of Free Light Therapy[10:48] The Secret to Following Through With Your Goals[14:55] Appreciating the Beauty of the Past YearCONNECT WITH FREDDIECheck out my website and store: www.beautifullybroken.worldInstagram: https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN
Released:
Dec 25, 2023
Format:
Podcast episode
Titles in the series (100)
Documentary films, Biological medicine and RA with Gabe Golden: Gabe Golden makes documentary films in addition is an incredible writer and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe is directing "Lighting the Path," a documentary on alternative medicine. by The Beautifully Broken Podcast