23 min listen
Rewiring Resilience: Exploring EMDR for Healing
Rewiring Resilience: Exploring EMDR for Healing
ratings:
Length:
19 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.HIGHLIGHTS[0:55] What Is EMDR?[2:00] What Happens During EMDR?[6:55] Taking a Moment to Breathe[7:20] Freddie’s Profound Epiphanies About Past Trauma[10:10] How The Body Remembers and Keeps Trauma Alive[13:38] Communing with Your Younger SelfCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
A Cancer Survivors Story: High Vibration Living: In 2001 I moved to NYC in the wake of 9-11 to find an island filled with turmoil. I view my life in two pieces...before and after this monumental event. The next decade was filled with Cancer, Lyme disease, Heavy Metal Toxicity, and Chronic Fatigue and lots and lots of surgeries. The next 20 minutes details how to navigate such events with humor, a smile and an appreciation for all things....bad and good. by The Beautifully Broken Podcast