Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.You're into biohacking and prioritizing your health, right? Guess what?! It doesn't matter how many supplements you take if they aren't bioavailable. It also doesn't matter how many you take if you aren't properly handling your stress. There are foundations to biohacking you need to build in order for the biohacks to work effectively and that's exactly what is discussed in this episode of the Biohacking Beauty Podcast.Our guest, Dr. Scott Sherr, dives into how to ensure you're increasing the bioavailability of your supplements, ways to biohack your stress and increase deep sleep, and on top of that, everything you could ever want to know about Methylene Blue. He also gives insight into Kava Kava, CBD, CBG, N-Nicotynol GABA, Metabolomics, and more. Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine and Practice (HOMeHOPe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults and educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. Dr. Scott is also COO of Troscriptions, a line of precision dosed, pharmaceutical grade, and physician formulated buccal troches that address the many bottlenecks we all experience along the path to optimizing our health. Troscriptions currently has three products on the market: Blue Cannatine, Just Blue, and Tro Calm. What's discussed:2:00 - The Background on Troscriptions9:00 - Why you need to optimize before biohacking12:00 - Bioavailability of supplements17:00 - Biohacking stress18:30 - What happens to your brain when you’re stressed21:00- What is Kava Kava23:00 - What CBD is doing inside your body25:00 - Why you can’t supplement with GABA25:00 - Methylene supporting mitochondrial health29:00 - Methylene Blue boosting physical performance 30:00 - Methylene Blue and sunlight35:00 - How to relax and unwind at night and increase deep sleep48:00 - Metabolomics 55:00 - How to feel good now while promoting long-term health1:00 - Meditation Find more from Dr. Scott:Instagram: www.instagram.com/troscriptionsWebsite: www.roscriptions.comFind more from Young Goose:Website: https://www.younggoose.com/Instagram: https://www.instagram.com/young_goose_skincare/Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.