After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks.In this episode we cover:0:03:31 – Symptoms of Adrenal Dysfunction0:06:10 – What and where are the adrenal glands?0:10:34 – Hormones and the circadian cycle0:16:45 – Too little cortisol0:21:28 – Cortisol and glucose0:23:33 – What hormones do the adrenals produce?0:27:49 – HPA Axis0:32:29 – Causes of Adrenal Dysfunction0:39:30 – Diagnostic tests0:43:55 – Addison's disease0:48:04 – Statins0:51:49 – Hashimoto's and hypothyroidism0:55:31 – Diet1:12:44 – Supplements1:19:37 – Hormone therapy1:22:49 – Mitochondrial health1:25:18 – Caffeine1:29:01 – Behaviorial interventions1:38:44 – Adrenal Transformation ProtocolLearn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trialThis podcast is supported by:KyolicPrevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.LivOn LabsThis week’s podcast is made possible by LivOn Labs.Discover why Jeff Krasno, Schuyler Grant, and people who know wellness areditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/communeBetterHelpBetterHelp offers convenient online therapy on your schedule. It’s the same professionalservice you’d get from an in-person therapist, but with the option to communicate whenand how you want – by chat, phone, or video call. Start on your own journey of self-discovery, with BetterHelp. Visit BetterHelp.com/commune to get 20% off your first month of online therapy.BiOptimizers Magnesium Breakthrough is the ultimate magnesium supplement that offers the full spectrum of all seven types of magnesium, specially formulated to reach every tissue in your body for maximum health benefits.This one-of-a-kind product is designed to reverse low levels of magnesium, which could be causing a multitude of health problems.This means that this supplement acts like a brake on your body's nervous system, helping to calm and soothe, promoting a better quality of life. Visit magbreakthrough.com/onecommune and get 10% off on Magnesium Breakthrough with codeThrive MarketJoin Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune