10 min listen
35. Combating Stress with Brendon Burchard
35. Combating Stress with Brendon Burchard
ratings:
Length:
25 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
Learning to manage stress and stop overwhelm might feel impossible, but with the right tools you can foster a dramatically healthier mindset improve your psychological and physical health. Brendon Burchard is a world-renowned high performance coach, and one of the most-watched, quoted and followed personal development trainers in history. In today's episode, we share a lecture on managing stress from his onecommune.com course: The Wellness Master Class. Get ready to take some notes, because if you let it, this lecture might just be the push you need to get your overwhelm under control. Learn more about Commune courses and events at onecommune.com.
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus: Old & True: In this bonus episode, you'll learn about who we are, what we believe in, and why we do what we do. Welcome to Commune! Subscribe now, new episodes every week. by Commune with Jeff Krasno