10 min listen
1159 | Brendon Burchard: “Reframe Expectations.”
1159 | Brendon Burchard: “Reframe Expectations.”
ratings:
Length:
13 minutes
Released:
May 12, 2021
Format:
Podcast episode
Description
In this episode, Brendon Burchard ( https://brendon.com ) illustrates how overworking negatively affects your physical and mental health. True enough, no one’s brain can go and work all the time.
According to Brendon, most of us believe that we have to be machines to produce great results and consistent achievements. However, we fail to see that stress and fatigue keep accumulating and may eventually leave us physically and mentally drained or burned out.
For this reason, Brendon affirms that it is okay to take a break and to let yourself take a rest. After all, there is virtue in both work and rest. Don’t get so busy making a living that you forget to value your own life. At the end of the day, finding a healthy balance is one of the keys to success and enjoyable life.
Source: Watch This if You Don't Give Yourself Enough Credit ( https://youtu.be/PMxswO-54BM )
Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ).
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
According to Brendon, most of us believe that we have to be machines to produce great results and consistent achievements. However, we fail to see that stress and fatigue keep accumulating and may eventually leave us physically and mentally drained or burned out.
For this reason, Brendon affirms that it is okay to take a break and to let yourself take a rest. After all, there is virtue in both work and rest. Don’t get so busy making a living that you forget to value your own life. At the end of the day, finding a healthy balance is one of the keys to success and enjoyable life.
Source: Watch This if You Don't Give Yourself Enough Credit ( https://youtu.be/PMxswO-54BM )
Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ).
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
Released:
May 12, 2021
Format:
Podcast episode
Titles in the series (100)
002 | JJ Virgin: If You Want to Take the Island, You Have to Burn All the Boats.: JJ Virgin, bestselling author of The Virgin Diet, reveals how you can reframe fear and make it work for you. Do something that scares you. Because if it doesn’t scare you, you’re just not playing big enough. There’s no inspiration in playing... by The Quote of the Day Show | Daily Motivational Talks