Spermidine plays a powerful role in our health and longevity, but why should we integrate it into our skincare routine to achieve a radiant, youthful glow?In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Don Moxley, an expert in longevity and performance optimization, who dives into the benefits of spermidine, a polyamine compound. This exceptional ingredient enhances both internal health and external beauty, providing a holistic approach to skincare that is both revolutionary and deeply rooted in the science of cellular regeneration. We discuss the potency of spermidine, which enhances cellular function and combats skin aging in a fusion of regenerative medicine principles and modern skincare. We also underscore the significance of maintaining a balanced lifestyle for optimal skin health, including the ways in which resilience-building and mindful choices can mirror the benefits of an effective skincare routine. Finally, we explore the world of personalized skincare and topical applications as means to enhance beauty and health, emphasizing the importance of finding a balance between internal and external approaches for optimal efficacy and radiance.Don Moxley is an exercise physiologist and Director of Applied Science and Brand Development at Longevity Labs,  a nutritional supplement company founded in Austria. Their flagship product is SpermidineLife, a daily nutritional supplement that has been shown to trigger a key element of longevity, autophagy.What we discuss: (0:02:07) -  How aging is a multifaceted process and the introduction of Young Goose’s new skincare products with spermidine(0:14:24) - The layered approach to aging and beauty and how incremental lifestyle changes help with resilience(0:22:55) - Spermidine's properties, the concept of the entourage effect, and the importance of spermidine in skincare(0:36:44) - Stress, perspective, and healthy living, and the importance of marginal techniques for extending life and the interconnectedness of mind and body(0:43:09) - The transformative power of cellular care in skin aging, regenerative medicine, and the role of spermidine in cellular maintenance and skin health.(0:58:09) - The impact of spermidine on cellular health and the importance of timing in supplementation, especially for individuals over 50(1:01:39) - Addressing aesthetic procedures and the importance of considering both internal and external factors(1:17:00) - Q&A on managing rosacea, gut health, and the effects of radiofrequency treatments like Morpheus 8 on skin texture and collagen productionTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Don Moxley:LinkedIn: https://www.linkedin.com/in/donmoxley/Instagram: https://www.instagram.com/spermidinelife.us/Website: https://spermidinelife.us/Resources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: