Utilizing peptides for younger skin has gained significant popularity in recent years. Peptides are short chains of amino acids that play a crucial role in promoting collagen synthesis and skin rejuvenation. By stimulating collagen production, peptides help reduce the appearance of fine lines, wrinkles, and sagging skin, resulting in a more youthful complexion. These bioactive compounds also assist in improving skin texture, firmness, and elasticity. Through their ability to enhance cellular communication and encourage the production of essential proteins, peptides provide a non-invasive and effective solution for achieving younger-looking skin. With ongoing research and advancements, peptide-based skincare products continue to revolutionize the quest for age-defying beauty.In this episode of Biohacking Beauty Podcast, we chat with peptide expert, Nathalie Niddam on how to utilize peptides for longevity, anti-aging, and better skin.Nathalie Niddam is a certified holistic nutritionist, epigenetic coach, and a leading voice in the world of biohacking and human health optimization. In her journey to overcome personal health issues, Nathalie mastered the art of tapping into the body's healing mechanisms. She now empowers others to take control of their health, blending neuroscience, personalized nutrition, biohacking and resilience training. Nathalie also explores the worlds of peptides and bioregulators, compounds that can potentially reverse the biological age and optimize our health. Apart from working with clients, Nathalie hosts the Biohacking Superhuman Performance Podcast, and leads the Optimizing Superhuman Performance Facebook community.What we discuss:00:05:03: Nathalie’s history working with bioregulator peptides 00:13:47: The importance of reaching homeostasis for skin health 00:19:27: How do we use peptides in order to repair skin from the inside out?00:23:03: The best peptides for optimizing skin health00:28:04: Going above and beyond to optimize skin health00:38:05: How much damage are we introducing with rejuvenation treatments? 00:48:28: Strategies to prepare the body for repair00:56:07: The various things happening in the regenerative space Key Takeaways:GHK-Cu is one of the most promising peptides for improving skin health. It has been shown to have antioxidant and anti-inflammatory properties, and has been shown to stimulate collagen production, which can help to improve the elasticity and firmness of the skin.It’s important to prioritize rejuvenation from the inside out in order to see results as far as skin appearance. Inflammation, energy production, and oxidative stress can all negatively affect skin health, and peptides can be used as a tool to restore balance within the body.Alpha MSH, or “Barbie-doll” peptides, have been found to have skin-protective and anti-inflammatory properties, which can help to reduce redness and inflammation in the skin. Additionally, they can stimulate melanin production, which can help to even out skin tone and reduce the appearance of age spots.To learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Nathalie Niddam:YouTube: