In This Episode, You Will Learn: Why I hate biohacking. Why biohacking works when used properly. The importance of getting your environment and mindset right for healing. How Biohacks work in conjunction with causal treatment.     Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Biohacking is all the rage, but is biohacking the end all be all of true health? Don’t get me wrong, biohacks are amazing and there are so many things we can do to accelerate healing, but we have to start by knowing the reason why your body is responding the way that it is. Without knowing the root cause of an issue, performing biohacks is simply a holistic bandaid. If you are truly wanting to show up as your highest and healthiest self, you cannot keep masquing the lifestyle that made you sick to start with. In this episode, I address the underlying factors that must be addressed in order for biohacks to serve a purpose! Biohacks have a place, but only if someone is putting in the work to change their habits, diet, & lifestyle! Then, and only then, does biohacking help you reach your full potential! Tune in to this episode for more ways to keep learning and growing and being your own health advocate.   01:10 Why I don’t like Biohacking? 02:00 What are biohacks used for? 06:55 Ask yourself why your body is in a state of dis-ease or dys-function to begin with?  08:00 Why acute inflammation is positive for your body? 13:30 Why it’s important to let the body’s innate intelligence take over. 16:40 What is the purpose of causal treatment? 22:50 How is a biohack just like a medication? 25:15 The importance of understanding how everything in the body is intertwined.  27:35 What’s the role of the HPA Axis in response to stress? 30:30 The importance of integrating what you learn from healing modalities into your life. 36:10 How biohacking can bring the body back to homeostasis.  37:10 What is one of the most important ways to reset the baseline for stress? 39:30 What are supplements designed to do? 45:15 Where does true healing happen? 46:55 The need for Biohacking to be used in conjunction with other processes and protocols. 47:20 How your current state of health affects how you show up to do life.