5 min listen
#11 - Molecular Basis for Why Plant and Paleo Diets Can Work
#11 - Molecular Basis for Why Plant and Paleo Diets Can Work
ratings:
Length:
19 minutes
Released:
Nov 24, 2021
Format:
Podcast episode
Description
In this episode I do my best to provide an objective, science-based mechanism for how plant-based and paleo-type diets can be effective in reversing insulin resistance. I cover the following: Molecular overview of insulin resistance Case descriptions of how plant-based and paleo-type diets can reverse insulin resistance Critical role of mitochondrial horsepower Overlap areas with plant-based and paleo-type diets Key concepts behind dietary personalization
Released:
Nov 24, 2021
Format:
Podcast episode
Titles in the series (33)
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