26 min listen
#1 - Using Mangos to Explain Insulin and Glut4
#1 - Using Mangos to Explain Insulin and Glut4
ratings:
Length:
12 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
This is the first of a series of episodes that digs deep into insulin's actions and uses what I call the "mango cell model" so you understand the key components of cell structure. I'm also going to introduce a key glucose transporter called GLUT and end with my opinion about mangos and fruits in general when it comes to metabolic health.
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (33)
#4 - Rumination as a Gateway to Stress, Depression, and Anxiety: Find out why I call rumination pre-depression/pre-anxiety. Identifying and solving for rumination can have a significant impact on reducing much of the suffering we experience on a daily basis. In this episode I describe the science of... by The Meta Health Podcast