26 min listen
Meta Health Trailer
ratings:
Length:
5 minutes
Released:
Aug 16, 2021
Format:
Podcast episode
Description
Your time is precious and there are a ton of health podcasts out there already. In my trailer I discuss how this show might add some unique value and give you a totally different angle on learning about metabolism and health science.
Released:
Aug 16, 2021
Format:
Podcast episode
Titles in the series (33)
#4 - Rumination as a Gateway to Stress, Depression, and Anxiety: Find out why I call rumination pre-depression/pre-anxiety. Identifying and solving for rumination can have a significant impact on reducing much of the suffering we experience on a daily basis. In this episode I describe the science of... by The Meta Health Podcast