45 min listen
Thriving with PCOS: Finding Hope in Functional Medicine with Nutritionist Amber Fischer
Thriving with PCOS: Finding Hope in Functional Medicine with Nutritionist Amber Fischer
ratings:
Length:
51 minutes
Released:
May 10, 2023
Format:
Podcast episode
Description
On this episode of Functional Fertility, Dr. Kalea Wattles sits down with Amber Fischer, a functional dietitian nutritionist who specializes in women's health, to discuss integrative and functional medicine perspectives on PCOS.
Highlights from this episode include:
An exploration of Amber's top three suggestions for someone who has just been diagnosed with PCOS or is looking to integrative and functional medicine for a different perspective.
Unraveling the theme of “hormone balance” and what that means for those with PCOS
A review of the gut health - PCOS connection and Amber’s favorite nutritional interventions for supporting a healthy gut microbiome
Mitochondrial health and the association between mitochondrial function and PCOS (plus nutritional interventions to power up the mitochondria)!
A discussion on insulin resistance, how it affects fertility, and Amber’s thoughts on intermittent fasting for those with PCOS.
Busting the myth that you can never eat carbs after a PCOS diagnosis
Overall, this episode is full of amazing insights and practical tips for anyone looking to take a holistic approach to managing their PCOS symptoms.
Highlights from this episode include:
An exploration of Amber's top three suggestions for someone who has just been diagnosed with PCOS or is looking to integrative and functional medicine for a different perspective.
Unraveling the theme of “hormone balance” and what that means for those with PCOS
A review of the gut health - PCOS connection and Amber’s favorite nutritional interventions for supporting a healthy gut microbiome
Mitochondrial health and the association between mitochondrial function and PCOS (plus nutritional interventions to power up the mitochondria)!
A discussion on insulin resistance, how it affects fertility, and Amber’s thoughts on intermittent fasting for those with PCOS.
Busting the myth that you can never eat carbs after a PCOS diagnosis
Overall, this episode is full of amazing insights and practical tips for anyone looking to take a holistic approach to managing their PCOS symptoms.
Released:
May 10, 2023
Format:
Podcast episode
Titles in the series (49)
Genetic Variations and Fertility: Understanding MTHFR With Dr. Kelsey Stang: In this episode, Dr. Kalea Wattles is joined by Dr. Kelsey Stang to review the impact of genetic variations on fertility and beyond. Topics include a review of folate metabolism and MTHFR, discussion of fertility-specific outcomes associated with var... by Functional Fertility with Dr. Kalea Wattles