In episode 56, we interview Naturopathic doctor and women’s health and fertility expert, Dr. Khivan Oberoi, about natural treatments for PCOS. Polycystic Ovarian Syndrome is one of the most common reproductive health conditions affecting women. It’s estimated to contribute to up to a third of infertility cases and it can also increase the risk of developing other chronic health conditions throughout life. Unfortunately, conventional medicine is pretty short on options for women with PCOS to optimize their health and fertility, which is why it’s so important to increase awareness of natural treatments that are both safe AND incredibly effective. We’re very excited to have Dr. Oberoi with us to share her knowledge and expertise about how women with PCOS can start working toward better metabolic health, balanced hormones, regular ovulation, and improved fertility! In this episode, you're going to learn:

The diagnostic criteria for PCOS, which tests should be considered, and why this can be a difficult condition to accurately diagnose
The major driving factors behind PCOS and how it can manifest differently in different women
How the naturopathic approach differs from conventional medicine when it comes to fertility
Specific nutrition and lifestyle recommendations that can have a huge positive impact on hormone balance and ovulation frequency
And important pitfalls to be aware of with PCOS treatment and how to avoid them

You can find show notes for the episode, along with links to Dr. Oberoi's website and resources she discusses, on our website at https://tinyfeet.co/my-podcast/56.
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