Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Fertility Mindfulness: Bridging Hope and Acceptance with Amira Posner

Fertility Mindfulness: Bridging Hope and Acceptance with Amira Posner

FromFunctional Fertility with Dr. Kalea Wattles


Fertility Mindfulness: Bridging Hope and Acceptance with Amira Posner

FromFunctional Fertility with Dr. Kalea Wattles

ratings:
Length:
31 minutes
Released:
Nov 9, 2023
Format:
Podcast episode

Description

In this podcast episode, Dr. Kalea Wattles connects with social worker and IVF-parent, Amira Posner. Amira shares her personal experiences and the transformative impact of mental, emotional, and spiritual wellness before starting fertility treatments. They explore the challenges of maintaining a broader self-identity amidst fertility-focused "tunnel vision" and discuss the balance between hope and acceptance. Amira emphasizes the importance of distinguishing between controllable and uncontrollable aspects of fertility, offering strategies for managing the inevitable anger and frustration that arise. Additionally, she highlights the use of guided imagery in navigating fertility procedures and the unique therapeutic benefits of group sessions for individuals facing infertility. Posner's story, one of hope and success, serves to inspire and guide others through their own paths to parenthood.
Released:
Nov 9, 2023
Format:
Podcast episode

Titles in the series (49)

Functional Fertility is designed to help you demystify your hormones, up-level your lifestyle, and supercharge your fertility potential. Dr. Kalea Wattles is joined by experts in the field of functional and integrative medicine, combining cutting-edge science with treasured traditional wisdom on an exploration of preconception wellness.