49 min listen
Nurturing Your Nervous System For Functional Fertility With Olivia Mitchell
Nurturing Your Nervous System For Functional Fertility With Olivia Mitchell
ratings:
Length:
42 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
On this episode of Functional Fertility, Dr. Kalea Wattles is joined by dietitian Olivia Mitchell. Olivia discussed fertility stressors, and clarifies that stress doesn't just mean the typical stressors like schedules, responsibilities, and finances. This episode explores some of the ways perfectionism, hustle culture, inflammation, hormonal imbalance, inflammation, and nervous system dysfunction can show up in our lives and impact our fertility journey. Finally, we'll learn some of Olivia's favorite stress-relieving techniques for those on a fertility journey.
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (47)
From Sperm to Success: Male Fertility, Paternal Health, and Pregnancy Outcomes with Ayla Barmmer: In this episode of Functional Fertility, Dr. Kalea Wattles is joined by registered dietitian nutritionist and founder of fertility wellness brand FullWell, Ayla Barmmer. Ayla sheds light on how infertility has historically been considered a "female" ... by Functional Fertility with Dr. Kalea Wattles