This episode is brought to you by Sendlane.   Anna says, “intermittent fasting is the cheapest and the easiest way to get healthier, to get rid of excessive weight, to get more energy, to get sick less, and not have to get take medications. It's like the cheapest and the easiest way to take care of your health.”   Today, we interview Anna Chernitskaya, Founder & CEO of The Ritual Tea Company. The Ritual Tea Company helps people get rid of excess pounds with zero effort while feeling full of energy for an active life.   We discuss:   * What she’s grateful for * Overview of the brand and origin story * How her father’s passing helped her learn the value of rituals * How therapy played a part in inspiring the brand * What makes her tea special? * Her recommendation of the book “Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb” * How to do an intermittent Fast * And more…   Join Ramon Vela and Anna Chernitskaya as we break down the inside story of The Ritual Tea Company on The Story of a Brand.   For more on The Ritual Tea Company, visit: https://theritualteacompany.myshopify.com/   Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Alright, guys, here’s the deal: I have a gift for you from our primary sponsor — Sendlane. They’re giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it’s entirely FREE when you get started with your FREE 14-day trial of Sendlane.   When you do, chat with their support team and let them know you’re one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!