56 min listen
Sophie Power - She.Runs founder, spearheading women’s equality in trail racing
Sophie Power - She.Runs founder, spearheading women’s equality in trail racing
ratings:
Length:
49 minutes
Released:
Nov 10, 2022
Format:
Podcast episode
Description
Delighted to chat to Sophie! Sophie Power - She.Races founder, spearheading women's equality in trail racing after she had to make the decision to breastfeed her 3 month old at checkpoints on the UTMB 2018 or face losing out on a race that didn't allow deferrals for pregnancy and birth.
Originally on YouTube here https://youtu.be/hArsJq5-5yY
Super excited to chat with Sophie as she has long been a hero of mine. How on earth she was fit enough to run 100 miles around the French, Italian and Swiss mountainside 3 months after giving birth to her second child is absolutely beyond me as I could only run for 5-10k 6 months after Finny was born and I'm only now up to half marathons and he's 2 in January!
How did she find the time and more importantly how was she not just totally knackered? Sophie has 3 kids now so it will be super interesting to find out how she juggles her time between work and play.
I'll make this into a podcast soon after, search Sophie Power Wild Ginger Running in your usual podcast provider and enjoy our chat on your next run!
More women's running films on WGR
https://www.youtube.com/playlist?list=PLyZ16LRfpz0AY3Q2oCeRO27OkI6XpTLrX
Pregnancy and baby running films
https://www.youtube.com/playlist?list=PLyZ16LRfpz0CHTR_kibrN2WOiBAQUvAL2
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Originally on YouTube here https://youtu.be/hArsJq5-5yY
Super excited to chat with Sophie as she has long been a hero of mine. How on earth she was fit enough to run 100 miles around the French, Italian and Swiss mountainside 3 months after giving birth to her second child is absolutely beyond me as I could only run for 5-10k 6 months after Finny was born and I'm only now up to half marathons and he's 2 in January!
How did she find the time and more importantly how was she not just totally knackered? Sophie has 3 kids now so it will be super interesting to find out how she juggles her time between work and play.
I'll make this into a podcast soon after, search Sophie Power Wild Ginger Running in your usual podcast provider and enjoy our chat on your next run!
More women's running films on WGR
https://www.youtube.com/playlist?list=PLyZ16LRfpz0AY3Q2oCeRO27OkI6XpTLrX
Pregnancy and baby running films
https://www.youtube.com/playlist?list=PLyZ16LRfpz0CHTR_kibrN2WOiBAQUvAL2
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Released:
Nov 10, 2022
Format:
Podcast episode
Titles in the series (100)
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