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The Secret To Overcoming Gym Anxiety!

The Secret To Overcoming Gym Anxiety!

FromThat Gym Girl


The Secret To Overcoming Gym Anxiety!

FromThat Gym Girl

ratings:
Length:
12 minutes
Released:
Sep 29, 2022
Format:
Podcast episode

Description

On today's ep, I basically share MY ABSOLUTE TOP TIPS on how to overcome gym anxiety! Yes, gym anxiety is real and can be so paralysing. YOU ARE NOT ALONE in this and you CAN/ WILL beat this! My socials: @thatgymgirlpodcast@angelwallacemilesFor everything! XXX Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 29, 2022
Format:
Podcast episode

Titles in the series (100)

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.