Hey, hey! In this episode of the pod I'm sharing some thing you need to hear about having your needs met. At the end I also provide a quick affirmation/reminder to carry with you this week.This episode is a little cussy, just a heads up.If you'd like to support my work, consider becoming a Patreon Member. www.patreon.com/browngirlselfcareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy