The behavior that we model as parents is the behavior that we will see our children copy. In this weeks episode you'll get a few tips about self regulation. 

0:45 Quote
2:42 Different seasons of life
3:13 Having a tough day
3:58 Do things you find joy in
4:34 Express how you feel
5:36 Our kids our learning from us
6:17 Self regulation as parents
9:17 You are their great role model