In this episode, you'll learn practical processes and guidance to find happiness within yourself. Celebrity happiness expert Rob Mack will share powerful secrets to happy life, by exploring concepts such as happiness vs pleasure and happiness vs joy. If you're wondering how to be happy with yourself, or how to find happiness in yourself, these powerful practices are exactly what you need. The secrets to happy life aren't really so secretive. These pieces of wisdom have been around since the ancient times, and it's just a matter of rediscovering them. If you're a student wondering how to be happy at school, or if you're asking how to be happy without friends, or how to be happy with what you have, be sure to watch the interview and apply Rob's processes. I've personally implemented these practices to learn how to be happy with myself, and I can promise you they'll also help you know how to be happy with your life. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Rob's website: http://www.coachrobmack.com/ Happiness From the Inside Out book: https://www.amazon.com/Happiness-Inside-Out-Science-Fulfillment/dp/1577316584 Lightworkers Gotta Workbook: http://georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.