31 min listen
Episode 14: Mens Health and Optimizing Testosterone: Lifestyle Series
Episode 14: Mens Health and Optimizing Testosterone: Lifestyle Series
ratings:
Length:
78 minutes
Released:
Oct 13, 2022
Format:
Podcast episode
Description
In this episode, the guys (Phil, Tyler and Matt) talk on the topic of testosterone! They do a deep dive into key ways on how you can optimize your testosterone, as an athlete and furthermore, for general health purposes as we age.
Released:
Oct 13, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 27: Key Factors in Creating a Calorie Deficit: In this episode, Stephen, Lexie, and Brooke talk all about the key factors when it comes to creating a caloric deficit. What does it mean to be in a caloric deficit and what are some ways in which you can go about ensuring that you are placing... by The ProPhysique Code