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    Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast

    Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for…

    FromthERINpy with Erin Washington

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    Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for…

    FromthERINpy with Erin Washington

    ratings:
    Length:
    26 minutes
    Released:
    Jul 25, 2021
    Format:
    Podcast episode

    Description

    Dr. Michael Crupain joins Squats and Margaritas to discuss his new cookbook "What to Eat When," the science behind it, the benefits from eating at certain times of the day and why we should be eating dinner for breakfast.
    Released:
    Jul 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.