17 min listen
Mapping Timed Eating with Dr. Michael Crupain #170
From15 Minute Matrix
ratings:
Length:
19 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
Today on our Nutrition Therapy Series I welcome Dr. Michael Crupain to the mic to explain the science behind timed eating. Guess what? It’s pretty simple. Eat more early. Eat less later. Eat with the sun. Despite its simplicity, this episode is packed with pearls from the microbiome’s circadian rhythm to why humans are primed […]
The post #170: Mapping Timed Eating with Dr. Michael Crupain appeared first on Functional Nutrition Alliance.
The post #170: Mapping Timed Eating with Dr. Michael Crupain appeared first on Functional Nutrition Alliance.
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
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