15 min listen
Mapping Meditation with Emily Fletcher #97
From15 Minute Matrix
ratings:
Length:
18 minutes
Released:
Sep 26, 2019
Format:
Podcast episode
Description
When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind […]
The post #97: Mapping Meditation with Emily Fletcher appeared first on Functional Nutrition Alliance.
The post #97: Mapping Meditation with Emily Fletcher appeared first on Functional Nutrition Alliance.
Released:
Sep 26, 2019
Format:
Podcast episode
Titles in the series (100)
#102: Mapping Niacin with Chris Masterjohn [Part 1]: When it comes to understanding the web of physiological interconnections at a biochemical level there’s no better resource than Chris Masterjohn. In Part 1 of this two-part episode, Chris takes us around the Matrix and articulates the myriad ways that ... by 15 Minute Matrix