25 min listen
Unpacking Longevity: Eating for the Mind and the Gut
Unpacking Longevity: Eating for the Mind and the Gut
ratings:
Length:
29 minutes
Released:
Nov 3, 2021
Format:
Podcast episode
Description
For our newest series, Longevity; The Gurus, The Science, and the Pursuit of the Truth, we’ll be exploring how we can live longer, healthier lives. In this episode, Private Medical founder Dr. Jordan Shlain is joined by Dr. Emeran Mayer, distinguished professor at UCLA and author of The Gut-Immune Connection. They discuss how a plant-based diet transmits health benefits across the mind and body, the positive effects of time-restricted eating, and the surprising impact of changing your diet later in life.
Released:
Nov 3, 2021
Format:
Podcast episode
Titles in the series (22)
Rising Orthopedic Issues in Children: Back Pain, Posture & Over-Use Sports Injuries by Inside Medicine with Private Medical