22 min listen
EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer
EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer
ratings:
Length:
34 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
Today on the show, Dr. Taz is joined by Dr. Emeran Mayer, gastroenterologist and author of The Mind-Gut Connection. Dr. Mayer shares his decades of experiences studying the relationship between our gut and our brain, and the science behind it. Learn how what you eat may be directly affecting your mental health, and how understanding the connection between food and immunity can help us regain our health.Today on Super Woman Wellness:The symbiotic relationship between the gut and brainDiet as a powerful tool for healing your gutHow the pandemic has affected our gut health Hope for those suffering with gut-induced anxiety and mental maladies Follow Dr. Mayer:Instagram: @emeranmayerWebsite: emeranmayer.comThis show is produced by Soulfire Productions
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
EP 112 - Ayurveda, Happy Chefs & the Energy of Food: Ayurvedic chef Nalini Mehta views food and the cooking process as a means to nurture the soul.When Nalini Mehta's mother was diagnosed with ovarian cancer, it changed the way she viewed food -- namely, how it can be used to heal one's body. Now an Ayurved by Super Woman Wellness by Dr. Taz