Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes.  See acast.com/privacy for privacy and opt-out information.