41 min listen
Midlife adventures & life-changing challenges with the Antarctic Fire Angels
Midlife adventures & life-changing challenges with the Antarctic Fire Angels
ratings:
Length:
58 minutes
Released:
Mar 3, 2024
Format:
Podcast episode
Description
Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find out how, what and why they took on the challenge of skiing to the South Pole and became great friends in the process. Discover how you can develop an endurance mindset, reach peak fitness in midlife and even cope with a hot flush in polar conditions as well as the joy of a strong inner monologue during tough times. Plus: Quiz time! Find out which of the 4 main personality types you are to help you understand your priorities for your second act; & your hosts’ verdicts on One DayBook a place on our special retreat: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/Sign up for our mini magazine: Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/ Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 3, 2024
Format:
Podcast episode
Titles in the series (100)
Coping with ageing parents (when life is already too busy): In the middle of bringing up children at one end and helping with ageing or sick parents at the other? Welcome to the sandwich generation. Lorraine and Trish talk to Jane Caldwell about the lessons she learned – and the advice she wished she’d had – wh... by Postcards From Midlife