41 min listen
Ageing better not younger: get your midlife glow on
Ageing better not younger: get your midlife glow on
ratings:
Length:
40 minutes
Released:
Sep 6, 2020
Format:
Podcast episode
Description
Trish & Lorraine meet health and beauty coach Karen Cummings-Palmer to find out the lifestyle tweaks and changes for diet, skin and exercise that will have us feeling and looking our most gorgeous in no time.Plus: at last, the teens go back to school, books we're loving, natural deodorants and why we'll never forget 1996.To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.comDisclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode
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Released:
Sep 6, 2020
Format:
Podcast episode
Titles in the series (100)
Coping with ageing parents (when life is already too busy): In the middle of bringing up children at one end and helping with ageing or sick parents at the other? Welcome to the sandwich generation. Lorraine and Trish talk to Jane Caldwell about the lessons she learned – and the advice she wished she’d had – wh... by Postcards From Midlife