23 min listen
Unpacking Longevity: Precision Movement and Fitness
Unpacking Longevity: Precision Movement and Fitness
ratings:
Length:
33 minutes
Released:
Feb 16, 2022
Format:
Podcast episode
Description
Private Medical physicians Dr. Jordan Shlain and Dr. Todd Spector are joined by four fitness professionals to discuss building a personalized exercise and lifestyle plan, rooting long-term health in a daily movement practice. Our guests Dr. Phil Wagner, Sparta Science CEO; Dr. Rowan Paul, sports medicine physician; Brian Hannah, founder of Thrive Muscle Activation; and John Burns, CEO of TB12, go deep on holistic lifestyle choices, mindset, and how the latest tech informs more personalized fitness.
Released:
Feb 16, 2022
Format:
Podcast episode
Titles in the series (22)
The Food-Mood Connection: Private Medical New York-based pediatrician Dr. Kelly Fradin is joined by Dr. Uma Naidoo, a nutritional psychiatrist and author of This Is Your Brain on Food, to explore how food can affect our overall mental health. by Inside Medicine with Private Medical