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    Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss

    Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss

    FromLongevity by Design

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    Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss

    FromLongevity by Design

    ratings:
    Length:
    43 minutes
    Released:
    Jun 22, 2022
    Format:
    Podcast episode

    Description

    In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Roger Fielding, Associate Director of the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Tune in as Dr. Roger Fielding describes how proper nutrition and being physically active build muscle and prevent age-related muscle loss. For science-backed ways to live a healthier, longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast
    Released:
    Jun 22, 2022
    Format:
    Podcast episode

    Titles in the series (63)

    Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.