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Discussion of JAMA Research Showing No Intermittent Fasting Benefits

Discussion of JAMA Research Showing No Intermittent Fasting Benefits

FromThe Metabolic Classroom with Dr. Ben Bikman


Discussion of JAMA Research Showing No Intermittent Fasting Benefits

FromThe Metabolic Classroom with Dr. Ben Bikman

ratings:
Length:
20 minutes
Released:
Feb 23, 2021
Format:
Podcast episode

Description

Our friend, Dr. Bret Scher, MD writes, “A new study, published in the Journal of the American Medical Association (JAMA), shows no benefit from intermittent fasting. But, after taking a close look, it’s revealed that we should be cautious about how we interpret this conclusion.”During our Insulin IQ LIVE stream on Monday, October 5, 2020 Dr. Ben Bikman shares his thoughts on the JAMA research. Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 23, 2021
Format:
Podcast episode

Titles in the series (52)

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, we’ll be sharing valuable insights from experts that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by Insulin IQ and HLTH Code. Hosted on Acast. See acast.com/privacy for more information.