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Decoding the Dawn Phenomenon

Decoding the Dawn Phenomenon

FromThe Metabolic Classroom with Dr. Ben Bikman


Decoding the Dawn Phenomenon

FromThe Metabolic Classroom with Dr. Ben Bikman

ratings:
Length:
29 minutes
Released:
May 18, 2021
Format:
Podcast episode

Description

A spike in glucose levels each morning can be startling, but it doesn’t need to be scary. To understand the dawn phenomenon, you need to understand hormones.Here are the resources that Ben references during the episode:Study #1 - https://www.nejm.org/doi/full/10.1056/nejm198811103191901Study #2 - https://pubmed.ncbi.nlm.nih.gov/6389230/Study #3 - https://pubmed.ncbi.nlm.nih.gov/2859524/Study #4 - https://diabetes.diabetesjournals.org/content/45/8/1044Learn more at Insulin IQ Hosted on Acast. See acast.com/privacy for more information.
Released:
May 18, 2021
Format:
Podcast episode

Titles in the series (54)

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, we’ll be sharing valuable insights from experts that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by Insulin IQ and HLTH Code. Hosted on Acast. See acast.com/privacy for more information.