21 min listen
Sleep and Insulin Resistance
Sleep and Insulin Resistance
ratings:
Length:
26 minutes
Released:
Mar 12, 2021
Format:
Podcast episode
Description
When our lives get busy, oft times the first thing that we drop is our sleep schedule. This episode of the Metabolic Classroom is your wake up call. You cannot sacrifice sleep. This week Dr. Ben Bikman and the Insulin IQ team review why getting enough sleep is absolutely vital to your metabolic health. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 12, 2021
Format:
Podcast episode
Titles in the series (54)
Thyroid Hormone Effects on Insulin Receptors on Fat Cells by The Metabolic Classroom with Dr. Ben Bikman