23 min listen
The Neuroscience of Meditation, Attention, and Consciousness
The Neuroscience of Meditation, Attention, and Consciousness
ratings:
Length:
40 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
Private Medical physicians Dr. Jordan Shlain and Dr. Justin Lotfi are joined by Dr. Jay Sanguinetti, assistant professor at Center for Consciousness Studies at the University of Arizona. Dr. Sanguinetti tells us how to gain more control over your brain state, whether or not there’s a shortcut to being more mindful, and the concept of meditating anywhere — even while driving.
We hope this episode inspires you to think differently about your health and the healthcare system. Please subscribe to our feed and our bimonthly medical dispatch.
We hope this episode inspires you to think differently about your health and the healthcare system. Please subscribe to our feed and our bimonthly medical dispatch.
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (22)
The Food-Mood Connection: Private Medical New York-based pediatrician Dr. Kelly Fradin is joined by Dr. Uma Naidoo, a nutritional psychiatrist and author of This Is Your Brain on Food, to explore how food can affect our overall mental health. by Inside Medicine with Private Medical