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The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

FromThe Bulletproof Musician


The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

FromThe Bulletproof Musician

ratings:
Length:
9 minutes
Released:
Oct 9, 2022
Format:
Podcast episode

Description

As common as it is to create practice goals centered around time or repetition (e.g. practice scales for 10 minutes every day), a 2012 study suggests that there could be a better way to set practice goals, that could lead to significantly greater improvements in the same amount of practice time. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)
Released:
Oct 9, 2022
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.