8 min listen
A Practice Strategy That Could Potentially Be Twice as Effective as Regular Practice?
A Practice Strategy That Could Potentially Be Twice as Effective as Regular Practice?
ratings:
Length:
9 minutes
Released:
Jan 9, 2022
Format:
Podcast episode
Description
Do you get bored of doing lots and lots of repetition in the practice room? The good news is that there's a better (and more interesting) way to get your repetitions in. A way that at least in one 2016 study led to a 2x performance improvement in the same amount of time! A Practice Strategy That Could Potentially Be Twice as Effective as Regular Practice?
Released:
Jan 9, 2022
Format:
Podcast episode
Titles in the series (100)
Can We Train Ourselves to Be Less Anxious?: "Just think positive" never seems to work - but only focusing on doom and gloom sure doesn't help either. Research suggests that the key may lie in not making up positive things, but training ourselves to actually see the positive signs around us,... by The Bulletproof Musician