51 min listen
Disconnect and Unplug from Phones
Disconnect and Unplug from Phones
ratings:
Length:
27 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
Physician and mom of 3, Dr. Rupa Wong discusses 3 strategies she employs to disconnect and unplug from devices and phones to create intentional space (and set a good example for her kids). This episode is a must listen for every person, whether you're a professional working mom or a single adult, who feels too tied to their phones and would like tips to limit their personal connectivity at home. Disconnecting from your phone allows you better work-life balance and the eventual realization that things don't fall apart if you simply don't answer that text! Want to grab our free downloadable reseource with info about screentime and your kids? http://www.drrupawong.com/screentime Thoughts for a topic for a future episode? Email me at hello@itsgoodtoseeyou.com Let's Connect: Website: www.drrupawong.com Instagram: www.instagram.com/drrupawong Youtube: www.youtube.com/drrupawong Tiktok: www.tiktok.com/drrupawong Facebook: www.facebook.com/rupawongmd
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (100)
How To Live Intentionally With Dr. Faryal Michaud: Have trouble living in the moment? As busy, working moms, many of us struggle with living an intentional life while also staying present. Host, Dr. Rupa Wong interviews guest Dr. Faryal Michaud, a palliative care physician, who draws from her... by It's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom