21 min listen
Ep 46 - Dealing with Emotions
FromFemmi Pod
ratings:
Length:
29 minutes
Released:
Sep 29, 2022
Format:
Podcast episode
Description
This episode is all about the effects of psychological stress on our holistic health. Esther gives us an update on the challenges she has been facing in her personal life and we break down the impact this has had on other areas of her life. We talk about ways we deal with emotions and how to protect our mental health. Follow us on IG - @femmi.coHead to our website femmi.co
Released:
Sep 29, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1 by Femmi Pod