Hey, friend, Thank you for joining me for Running Scared with Coach Christine.If you are a runner and enjoy a spooky tale or a  true crime enthusiast, you have found your corner of the internet!Today marks the first day of Fall and that means it is FINALLY socially acceptable for me to start decorating for the best holiday of the year - Halloween. Let's celebrate with a spooky tale conversation with master storyteller, anthropologist, and Chief Occult Researcher, Tadd McDivitt.  Tadd McDivitt leads tour groups through the streets and alleyways of Asheville. He shares the dark and sometimes humorous stories of the city, and how history, culture and rituals weave together into imaginative folklore.Tadd works as a guide for Haunted Asheville, which offers two walking tours — one supernatural tour and one ghost tour — to historic sites in Asheville. In this episode, Tadd shares a couple of his favorite "haunts" in Asheville and discusses the paranormal and mysticism of Asheville, the Smokies, and the interesting cultural diversity and beliefs within the South and North Carolina. This is a 45-minute run workout -5 min - walking warm-up 10 min conversation pace2 min - walk10 min conversation pace2 min -walk 10 min conversation pace1 min - surge 5 min cool-down walk We will be using RPE found here >>I'd love you to join the Running Scared community on Facebook, where you get to weigh in with your thoughts and requests and get invites to special true crime-focused events. You can find it here >>Didn't get enough spooky tales and want to learn more about the great haunts of Asheville? Don't forget to book your tour with Haunted Asheville here >>.If you have any questions about running or want to chat about true crime, ghosts, or spooky stories, please email me at christine@runwinefinishlines.com.Please consult a physician before starting any new exercise routine.Thank you for joining!