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How to Have the Best Day Ever: Part 2 (when it is hard)

How to Have the Best Day Ever: Part 2 (when it is hard)

FromThe Yummy Mummy Podcast with Laura Conley


How to Have the Best Day Ever: Part 2 (when it is hard)

FromThe Yummy Mummy Podcast with Laura Conley

ratings:
Length:
28 minutes
Released:
Aug 9, 2022
Format:
Podcast episode

Description

Some days we just wake up on the wrong side of the bed! Here is how to handle just that. We go into what to do:1. if you wake up on the wrong side2. if you ate something "bad" last night and feel like crap3. if you didn't get a good night sleep4. when your family members are a**holes in the amTrust me this is is going to help you have the best day ever or at least move into accepting that is isn't and that is okay!Are you on the LIST for the next round of the YMX? What are you waiting for? click www.lauraconley.com/yummy-mummy-experience to learn more about my 6 month group course and coaching program that guarantees you lose weight for the last time and to get on the waitlist! Doors open in September! Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 9, 2022
Format:
Podcast episode

Titles in the series (100)

Hey mama! This podcast is for you if you have desperately been searching for the answer to end your diet drama and want to weigh your dream-come-true weight effortlessly and without deprivation! If you're like I used to be, you're dying to just be at your natural weight and eat real food. You have probably been searching high and low for the answers. Well, my yummy mummy, you have come to the right place. I can help you once and for all.Each and every week, I will teach you the new and different concepts that I teach my clients so you too can achieve not only your dream-come-true body, but so you can feel like yourself again. If you listen every week and apply these tools, you will be well on your way to those jeans — and you know what I'm talking about! — in no time. But remember, while it is about those jeans, it's also about what they represent: freedom, aliveness, liberation, and you getting up to what you're really meant to get up to in your one precious life.So take a second to breathe a sigh of relief. This really is the answer. You can sit back, relax, listen in, and watch your life transform. I am so excited to guide you on this journey! Hosted on Acast. See acast.com/privacy for more information.