21 min listen
I Should Know Better By Now
I Should Know Better By Now
ratings:
Length:
18 minutes
Released:
Oct 12, 2021
Format:
Podcast episode
Description
If your brain offers you the thought, "I should know better by now", I have good news, you are a normal human being. We all have this thought. However, this thought is just plain not useful. AND not only is it not useful, it can actually lead to self sabotage. Tune in to hear how to deal with this thought so you can free yourself from the shame and over eating it may create. You are going to love this episode!If you are ready to work together and learn how to really follow through on your word go to lauraconley.com/work-with-me, and get your cute booty on the waitlist for our January YMX. Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 12, 2021
Format:
Podcast episode
Titles in the series (100)
Over Celebrating by The Yummy Mummy Podcast with Laura Conley