6 min listen
Point of Observation Guided Meditation
Point of Observation Guided Meditation
ratings:
Length:
7 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
In this guided meditation, we play with our point of observation -- of ourselves and of the present moment. Supported by theta wave music, allow this meditation to take you beyond yourself and fully into yourself as you experiment with being both the observed and the observer.
Released:
Mar 22, 2021
Format:
Podcast episode
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