6 min listen
Present Moment Awareness Guided Meditation
Present Moment Awareness Guided Meditation
ratings:
Length:
6 minutes
Released:
May 6, 2019
Format:
Podcast episode
Description
This guided meditation is a moment by moment invitation into a state of expansive peace. When we let go of clinging to the past, living in our heads, or putting all of our attention outside of ourselves, we come home to the core of our being. We are liberated into a state of exquisite peace. Enjoy.
Released:
May 6, 2019
Format:
Podcast episode
Titles in the series (88)
Expanding Self Guided Meditation: A guided meditation to connect you to the expansion of your being as the witness/observer. Relax deeper into this expanded version of your self, your essential limitless nature. The background music contains binaural beats to help you go even deeper in... by Om & Go Guided Meditation Podcast