6 min listen
Solar Plexus Guided Meditation
ratings:
Length:
7 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
This guided meditation is focused on the solar plexus, located between the rib cage and navel. It is the center of our internal fire, motivation and sense of self. It gives us the power to break free from our limitations and from inertia. A balanced solar plexus reflects a calm, assured sense of power and strength, at ease in the world.
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (88)
Expanding Self Guided Meditation: A guided meditation to connect you to the expansion of your being as the witness/observer. Relax deeper into this expanded version of your self, your essential limitless nature. The background music contains binaural beats to help you go even deeper in... by Om & Go Guided Meditation Podcast